The Ride of Your Life is a radical departure
from cycling training books on the market
today. Rather than focusing on physical
fitness, this 164-page eBook focuses on the
mental preparation that will ultimately make
or break a rider's commitment to a training
program, or completing a challenging event.

The Ride of Your Life will help every
recreational road cyclist make the ride of their
dreams a reality—no matter what it is.


Meet the Riders

Kitty Goursolle Kitty Goursolle
Elementary School Teacher | Age 53
The Ride of Her Life: Paris-Brest-Paris

Jill Homer Jill Homer
Newspaper Editor | Age 29
The Ride of Her Life: Susitna 100

Gregory Paley Gregory Paley
Business Executive | Age 51
The Ride of His Life: Portland-Glacier 1000

Kent Peterson Kent Peterson
Bike Shop Manager | Age 49
The Ride of His Life: Raid Califorie-Oregon

Del Scharffenberg Del Scharffenberg
Software Programmer | Age 62
The Ride of His Life: Elite PAC Tour

John Spurgeon John Spurgeon
IT Manager | Age 39
The Ride of His Life: Race Across America

Eight steps to success in long distance cycling

1. Clarify, align, and prioritize your core values.
2. Evaluate your past year's performance in cycling.
3. Create your wish list of dream rides.
4. Evaluate each rides in terms of its importance.
5. Consider the opportunity costs.
6. Sort the goals list. Review, reflect, adjust.
7. Chunk it down to one year milestones.
8. Make the checklist to achieve each goal.